A habit lives or dies by its cue. An NFC tag becomes that cue—physical, visible, and quick to act. The key is placement. Put the tag where you already pass by: coffee station, mirror, entryway, desk. The less detour required, the more likely you’ll tap.
Pair the tap with an existing action: brewing coffee, grabbing keys, opening your laptop. When you stack new behavior onto old behavior, the routine becomes automatic.
Next: Morning Focus Ritual